What is Hypnosis?
A hypnotherapist assists people in entering a safe, natural state of mind characterized by deep relaxation and heightened concentration, in which the normally censoring conscious mind is "set aside" for a while and the subconscious mind is given suggestions which are much more readily accepted and acted upon. Hypnosis is a normally occuring state of mind that most of us experience every day. One example would be driving your car on a frequently travelled route and arriving at your destination without remembering the trip. Another example would be watching a tv show and not realizing that someone has entered the room or called your name. These are examples of a light hypnotic state. In both cases, the conscious part of the mind had been distracted, allowing the subconscious to take over. During a hypnotherapy session, a person will enter a much deeper hypnotic state, allowing suggestions for thought and behavior change to be successfully received and acted upon.
Benefits of Hypnosis
Weight loss and maintenance.
Eliminate bad habits such as smoking.
Reduce stress and tension.
Eliminate phobias and irrational fears.
Reduce suffering caused by pain.
Change self-defeating behavior patterns.
Improve personal skills and study habits.
Explore past lives.
Motivation and goal-setting.
The session begins with a discussion of the goals that the client wishes to achieve. Then you will be safely and easily guided into a relaxing trance state and suggestions which are tailored to your needs and goals will be given. Actual hypnosis will be approximately 30 to 40 minutes. You will return to a normal waking state feeling refreshed and energized. With the 3-session package, a tape of the hypnosis portion of the session will be made for use at home with self-hypnosis, if desired.
Many people have heard of the wonderful results accomplished through hypnosis and feel it could also be helpful to them. However, many people are afraid of hypnosis because of misinformation acquired over the years from horror movies, novels or television. The average person has a misconception of what hypnosis is and what it can accomplish. The following are questions that are frequently asked by individuals prior to being hypnotized.
What if you can't bring me out of
Is there any danger with hypnosis?
Will I do something against my will?
Are weak-minded people easier to
Can I be tricked while in the hypnotic
Is hypnosis habit-forming?
$80.00 per session.(1 hour)
Please call or write for more information or to schedule an appointment. Thank you.